Swim Specific Programs

Want to work specifically on swimmming? Then why not attend our group swim sessions, have a one-on-one with our swim technique coach, or join one of our stroke correction or learn to swim programs.

Swim Squad Sessions
Join our Social Program and attend 3 swim sessions a week to ensure you are on track for your swim and fitness goals. With qualified coaches on deck, group sessions for motivation and regular time trials to track how you are going, we’ll have you swimming faster than before!

Learn to Swim Programs
Our Learn to Swim programs are designed specifically for those who are starting from a low technique swim base and need to work all areas of swimming. Ideal for the beginner swimmer who has no or little swim training and wants to focus on technique in the pool before jumping straight into our squad sessions. Programs are run throughout the year so continue reading to find out when our next program is due to commence.

Stroke Correction Programs
Our Stroke Correction programs are designed for those who have an intermediate level of swimming but want to further develop their technique to improve their swim stroke.  A small working group will allow our swim technique coach to spend small group and one-on-one time with each participant giving you maximum value out of each session. Programs are run throughout the year so continue reading to find out when our next program is due to commence.

Personalised Swim Specific Program
Want to work specifically on your swimming? Then why not sign up for our personalised swim specific program. Our 8 week training program will have you swimming faster than before! Program includes 3 x one-on-one coaching sessions, plus a personalised swim program to follow. Continue reading to find out more…

One-on-One Swim Coaching
Get the most out of your swimming with a one-no-one swim coaching session with our Swim Technique Coach. You can’t get more personalised than having a coach watch your every stroke, providing you with instant feedback and drills/guidance for you to take away and work on. Continue reading to find out more…

*Please note one-on0one session with our technique coach are noly available Friday mornings or Saturday afternoons.
Make sure you read our Equipment to get you Started to find out what you need to attend our swim sessions.

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