The Weekly Transition

The Weekly Transition is our weekly update newsletter.  To receive this in email weekly please sign up to the newsletter on the right side panel.

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Weekly Newsletter 29th April 2015

MTB

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES END OF SEASON PARTY LORNE CAMP – QUEENS BIRTHDAY WEEKEND JUNE 5/6/7/8 APRIL TRAINING TIMETABLE GOAL SETTING TRAINING ARTICLE - 4 TIPS TO IMPROVE YOUR SWIMMING TRAINING SESSION UPDATES 1. WORD FROM THE … Continue reading

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Weekly Newsletter 21st April 2015

goal

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES END OF SEASON PARTY LORNE CAMP – QUEENS BIRTHDAY WEEKEND JUNE 5/6/7/8 APRIL TRAINING TIMETABLE GOAL SETTING TRAINING ARTICLE - GOOD HABITS TRAINING SESSION UPDATES 1. WORD FROM THE COACHES Make … Continue reading

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Weekly Newsletter 14th April 2015

triathlon-beer

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES END OF SEASON PARTY APRIL TRAINING TIMETABLE TRAINING ARTICLE – TRIATHLON RECOVERY PHASE A WORD FROM YOUR SPORTS DIETITIAN TRAINING SESSION UPDATES 1. WORD FROM THE COACHES Make sure you … Continue reading

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Weekly Newsletter 30th March 2015

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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES END OF SEASON PARTY APRIL TRAINING TIMETABLE TRAINING ARTICLE – TRIATHLON RECOVERY PHASE TRAINING SESSION UPDATES 1. WORD FROM THE COACHES What a great end to the 2014-2015 triathlon season! … Continue reading

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Weekly Newsletter 25th March 2015

Nathan

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES IRONMAN MELBOURNE 2015 GATORADE SERIES FINALE - ST KILDA END OF SEASON PARTY APRIL TRAINING TIMETABLE TRAINING ARTICLE – TRIATHLON RECOVERY PHASE TRAINING SESSION UPDATES WEEKEND TRAINING 1. WORD FROM THE COACHES … Continue reading

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Weekly Newsletter 17th March 2015

IMAthletes

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES IRONMAN MELBOURNE VOLUNTEERS & AFTER PARTY GTS5 - ST KILDA APRIL TRAINING & LORNE CAMP NEW CYCLING KIT DESIGNS ONE ON ONE & SMALL GROUP SESSIONS TRAINING ARTICLE - SMART GOALS AND SMART RACING TRAINING SESSION … Continue reading

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Weekly Newsletter 10th March 2015

Portarlington

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES IRONMAN MELBOURNE VOLUNTEERS GTS4 - PORTARLINGTON APRIL TRAINING & LORNE CAMP NEW CYCLING KIT DESIGNS SURVEY ONE ON ONE & SMALL GROUP SESSIONS TRAINING ARTICLE - IRONMAN TRAINING: 10 THINGS I’VE LEARNED TRAINING SESSION … Continue reading

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Weekly Newsletter 3rd March 2015

Corp

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES MIZUNO AT THIS THURSDAY’S COMBO SESSION WITH LUKE BELL WHAT HAPPENS TO TRAINING AFTER MARCH? IRONMAN NUTRITION BLOG NEW CYCLING KIT DESIGNS DESIGN SURVEY IRONMAN SUNDAY SWIM AND LONG RUN FENIX 2 … Continue reading

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Weekly Newsletter 25th February 2015

corp-tri

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES WHAT HAPPENS TO TRAINING AFTER MARCH? CORPORATE TRIATHLON THIS WEEKEND NEW CYCLING KIT DESIGNS IRONMAN SUNDAY SWIM AND LONG RUN ID CARD SCANNING PERFORMANCE SESSIONS ONE ON ONE & SMALL GROUP … Continue reading

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Weekly Newsletter 18th February 2015

hilario

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES GATORADE RACE 3 TRIATHLON VICTORIA FILMING IRONMAN SUNDAY SWIM AND LONG RUN ID CARD SCANNING TRY THE TRI - LAST CHANCE CORPORATE TRIATHLON ONE ON ONE & SMALL GROUP SESSIONS TRAINING … Continue reading

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