The Weekly Transition

The Weekly Transition is our weekly update newsletter.  To receive this in email weekly please sign up to the newsletter on the right side panel.

Page 1 of 41234

Weekly Newsletter 3rd March 2015

Corp

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES MIZUNO AT THIS THURSDAY’S COMBO SESSION WITH LUKE BELL WHAT HAPPENS TO TRAINING AFTER MARCH? IRONMAN NUTRITION BLOG NEW CYCLING KIT DESIGNS DESIGN SURVEY IRONMAN SUNDAY SWIM AND LONG RUN FENIX 2 … Continue reading

Posted in Annual - General, Free - General, Free Members, Long Course - General, Long Course Members, Members, News, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Weekly Newsletter 25th February 2015

corp-tri

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES WHAT HAPPENS TO TRAINING AFTER MARCH? CORPORATE TRIATHLON THIS WEEKEND NEW CYCLING KIT DESIGNS IRONMAN SUNDAY SWIM AND LONG RUN ID CARD SCANNING PERFORMANCE SESSIONS ONE ON ONE & SMALL GROUP … Continue reading

Posted in Annual - General, Free - General, Free Members, Long Course - General, Long Course Members, Members, News, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Weekly Newsletter 18th February 2015

hilario

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES GATORADE RACE 3 TRIATHLON VICTORIA FILMING IRONMAN SUNDAY SWIM AND LONG RUN ID CARD SCANNING TRY THE TRI - LAST CHANCE CORPORATE TRIATHLON ONE ON ONE & SMALL GROUP SESSIONS TRAINING … Continue reading

Posted in Annual - General, Annual Members, Free - General, Free Members, Long Course - General, Long Course Members, Members, News, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Weekly Newsletter 11th February 2015

Gatorade-logo-2015

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES GEELONG 70.3 CHALLENGE 2015 RACE REPORT IRONMAN SUNDAY SWIM AND LONG RUN ID CARD SCANNING TRY THE TRI TRIATHLON VICTORIA FILMING CORPORATE TRIATHLON ONE ON ONE & SMALL GROUP SESSIONS … Continue reading

Posted in Annual - General, Annual Members, Free - General, Free Members, Long Course - General, Long Course Members, Members, News, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Victorian Newsletter 23July2014

Run Melbourne

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES The season is moving quickly as we enter Build Week 1 of 12 weeks for this season. Our Worlds athletes are already counting down with 6 weeks left to Canada. … Continue reading

Posted in Annual - General, Annual Members, Long Course - General, Long Course Members, Members, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Victorian Newsletter 01July 2014

pool closed

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES Congratulations to everyone who participated in time trials last week. We had some great improvements on the first round of TT’s and from this time last year. Click here to … Continue reading

Posted in Annual - General, Annual Members, Long Course - General, Long Course Members, Members, News, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Victorian Weekly Newsletter 27May2014

TA Hoodie

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES Last week we had a great turn out at our first Team Meeting of the season. The office has been buzzing ever since, as athletes get serious about those a, … Continue reading

Posted in Annual - General, Annual Members, Long Course - General, Long Course Members, News, Online - General, Online Program Members, Short Course - General, Short Course Members, Social - General, Social Members, The Weekly Transition | Leave a comment

Weekly Transition #13 1 August 2012

Tri-Alliance-Coaching-Logo

WORD FROM THE COACHES The 1st of August. Not only is this day the ‘horses birthday’ it also marks 3 months until the start of the season for most athletes. 3 months – 12 weeks. Not long when you look … Continue reading

Posted in News, The Weekly Transition | Leave a comment

Time Trial Information August 2012

Swim Session

Our third time trials for the season kick off next week beginning Monday 6 August. Time trials are an important part of our training structure as they allow you (and us!) to monitor your progress over the winter to ensure … Continue reading

Posted in News, The Weekly Transition | Leave a comment

Tri Alliance athletes kick start their winter campaign

Lorne Camp

“Compromise is the cancer to success”  If you make ‘excuses’ why you shouldn’t get out of bed; decide to hit snooze instead of hitting the pool or skip an important session to watch the footy, then you are compromising the … Continue reading

Posted in News, Race Reports and Athlete Stories, The Weekly Transition | Leave a comment
Page 1 of 41234