The Weekly Transition

The Weekly Transition is our weekly update newsletter.  To receive this in email weekly please sign up to the newsletter on the right side panel.

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Weekly Newsletter 28th July 2015

Circle with lots of food items

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR PRE ORDERS PRE-SEASON TRAINING CAMP A WORD FROM THE SPORTS DIETICIAN TRAINING ARTICLE - CYCLING WITH POWER FATHER’S DAY RIDE TRAINING SESSION UPDATES 1. WORD FROM THE COACHES The … Continue reading

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Weekly Newsletter 21st July 2015

MorningRun

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR PRE ORDERS BIKES FOR SALE TRAINING CAMPS UPDATE TRAINING ARTICLE - 7 HABITS OF PRO TRIATHLETES TRIATHLON VICTORIA CALENDAR RACE REFLECTIONS TRAINING SESSION UPDATES 1. WORD FROM THE COACHES … Continue reading

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Weekly Newsletter 7th July 2015

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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR ORDERS BIKES FOR SALE DMC FINS ORDER TRAINING PEAKS STEAK NIGHT TRIATHLON AUSTRALIA NATIONAL CALENDAR TECHNICAL OFFICIALS COURSE TRAINING SESSION UPDATES 1. WORD FROM THE COACHES July … Continue reading

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Weekly Newsletter 23rd June 2015

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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR ORDERS JASON SHORTIS - PART 3 DMC FINS ORDER TRAINING ARTICLE - PHYSIO OR MASSAGE? TRAINING SESSION UPDATES 1. WORD FROM THE COACHES This week is recovery and after 2 … Continue reading

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Weekly Newsletter 16th June 2015

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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES TEAM MEETING – BE ACCOUNTABLE JASON SHORTIS - PART 2 CYCLING RUN OUT SALE PERSONALISED ATHLETES – GREG NUGENT TRAINING ARTICLE – GOOD AND BAD PAIN TRAINING SESSION UPDATES 1. WORD … Continue reading

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Weekly Newsletter 10th June 2015

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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES LORNE CAMP JASON SHORTIS - PART 1 LAKESIDE SMC PILATES CLASSES STRATTON EOFY OFFER BIKE SKILLS COURSE TRAINING SESSION UPDATES 1. WORD FROM THE COACHES What a long weekend was had … Continue reading

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Weekly Newsletter 2nd June 2015

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES LORNE CAMP WINTER CYCLING & CLOTHING NEW ATHLETES LAKESIDE SMC PILATES CLASSES BIKE SKILLS COURSE TRAINING SESSION UPDATES 1. WORD FROM THE COACHES The Lorne Camp itinerary is out for those attending and … Continue reading

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Weekly Newsletter 26th May 2015

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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES LORNE CAMP – NEW TA JERSEY TO THOSE WHO ATTEND WINTER TRAINING TRAINING ARTICLE – PEDAL EFFICIENCY DRILLS WINTER CLOTHING SALE BIKE SKILLS COURSE TRAINING SESSION UPDATES 1. WORD FROM … Continue reading

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Weekly Newsletter 19th May 2015

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES LORNE CAMP – NEW TA JERSEY TO THOSE WHO ATTEND WINTER TRAINING MICHELLE GROCOCK – JC AWARD 2015 WINTER CLOTHING SALE EZIDEBIT ATHLETE PAYMENTS BIKE SKILLS COURSE TRAINING SESSION UPDATES … Continue reading

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Weekly Newsletter 12th May 2015

JC Award

WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES END OF SEASON PARTY TIME TRIALS & WINTER TRAINING LORNE CAMP – NEW TA JERSEY TO THOSE WHO ATTEND WINTER CLOTHING SALE EZIDEBIT ATHLETE PAYMENTS BIKE SKILLS AMBASSADOR REVIEW - GEOFF … Continue reading

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