The Weekly Transition

The Weekly Transition is our weekly update newsletter.  To receive this in email weekly please sign up to the newsletter on the right side panel.

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Weekly Transition #13 1 August 2012

Tri-Alliance-Coaching-Logo

WORD FROM THE COACHES The 1st of August. Not only is this day the ‘horses birthday’ it also marks 3 months until the start of the season for most athletes. 3 months – 12 weeks. Not long when you look … Continue reading

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Time Trial Information August 2012

Swim Session

Our third time trials for the season kick off next week beginning Monday 6 August. Time trials are an important part of our training structure as they allow you (and us!) to monitor your progress over the winter to ensure … Continue reading

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Tri Alliance athletes kick start their winter campaign

Lorne Camp

“Compromise is the cancer to success”  If you make ‘excuses’ why you shouldn’t get out of bed; decide to hit snooze instead of hitting the pool or skip an important session to watch the footy, then you are compromising the … Continue reading

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PRESS RELEASE: Tri Alliance goes from strength to strength

BikeLab Outide

TRI ALLIANCE FINDS A NEW HOME Tri Alliance is excited to commence the 2012/2013 Triathlon Season by announcing their new home base TAHQ @ The BikeLab. Tri Alliance will be relocating its headquarters from Port Melbourne to the new location … Continue reading

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Ironman Melbourne Post Race Wrap Up

Ironman Melbourne

Words cannot possibly describe the event that was Ironman Melbourne. Whether you raced, supported, volunteered or cheered. I’m sure you will agree this race will be remembered in many ways. You couldn’t but be moved by the amazing efforts from … Continue reading

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Its never been better to be part of Tri Alliance!

TA-cutrain-Pic

During the racing season Tri Alliance has been working overtime to ensure our squad remains at the top of the game with exceptional offerings to our valued athletes and innovative new services – to continue to be the leaders in … Continue reading

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Joe Gambles ASCENDS on Tri Alliance

Joe Gambles Hero SHot (no branding)

Tri Alliance is excited to announce that ‘ASCEND‘ believer and Pro Ironman Athlete Joe Gambles will join Tri Alliance at a training session before his next major race – Ironman Melbourne! Joe recently finished 2nd at the Australian Long Course … Continue reading

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Weekly Transition 23 Feb 2012

TA Squad Race 3 2010

Word from the coaches… Phew, we can breath this weekend thanks to the triathlon calendar giving us the weekend off after 3 races straight. But all that means for most athletes is MORE training. For our long course athletes we … Continue reading

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Tri Alliance taking on Ironman Melbourne

ironman

Tri Alliance athletes are gearing up for one of the biggest and most exciting races on the Australasia Ironman Calendar – the inaugural Ironman Melbourne! Being held on Sunday 25March 2012, being part of the inception of Ironman Melbourne is … Continue reading

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HELL WEEK Journey by Sarah Grove Dec 2009

Hell-week-logo

  HELL WEEK 2009 – The Journey by sarah ‘rocket’ grove Much hype surrounded Hell Week this year (2009) as many of the new athletes to the Tri Alliance squad had yet to experience what Hell Week was all about.  … Continue reading

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